Tag: mental health

A Self Care Week

A Self Care Week

Having had a few tough weeks I made it my ultimate goal this week to do nothing too stressful or strenuous and spend time with family and practice self care. It baffles me how two separate weeks of doing the same thing can feel completely 

How To Support Others When You Feel Low Too

How To Support Others When You Feel Low Too

It doesn’t take a genius to know you’re not the only one in the world with problems, correct? It also doesn’t take a genius to understand that it can be extremely difficult to listen to other people’s problems and woes when you’re potentially feeling equally 

48 Hours Without Wi-Fi – What I Learnt

48 Hours Without Wi-Fi – What I Learnt

Imagine the heart wrenching moment you’re told you have to go a whole day or two without WiFi. How nauseous you suddenly feel due to the fear speeding through your veins. You’re plagued by the single question, What am I going to do without the 

How Leaving Education Improved My Mental Health

How Leaving Education Improved My Mental Health

Leaving education, when first thought about scared the living crap out of me. Little did I know that it would be the best thing for my mental health. What the hell was I going to do with all that spare time, maybe I’d go back 

What It’s Like Being A Photographer With Anxiety

What It’s Like Being A Photographer With Anxiety

It’s certainly not easy having anxiety in general, let alone being a photographer with anxiety and having it affect your work. As a photographer, it’s crucial that you’re able to communicate with people – clients in order to get work. Does anybody actually want a 

How To Deal With People Not Liking You

How To Deal With People Not Liking You

We all go through life with people taking a dislike to us, whether it’s strangers, friends or even family; sometimes for no reason at all. This will always be one of life’s mysteries but usually stems from jealousy in most cases unless you’ve done something 

Best Of January; Getting Glasses & Baby Cuddles

Best Of January; Getting Glasses & Baby Cuddles

January has been a very long month. It’s weird that it’s actually no longer than the other months we encounter but for some reason, it really does feel as though it goes on forever and ever. On reflection it’s not been great and it could be a 

Mentis Salutem

Mentis Salutem

It’s been a while since I last posted. There are reasons for that though. Life has been hard these last few weeks, I’ve kind of kept it on the low down because nobody needs my problems to add on to their own. My mental state